FAQ.

What is Doz wellness Mouth Tape and how does it work?

Doz is a gentle, skin-loving mouth tape designed to support deeper, more restorative sleep. By softly keeping your lips closed at night, it encourages nasal breathing helping your body take in more oxygen, reduce snoring, and wake up feeling truly rested.

What makes doz wellness different from other mouth tapes?

Crafted from a soft, flexible material inspired by body-contouring tape

  • Breathable, hypoallergenic, and designed for sensitive skin
  • Free of latex, silicone, and harsh adhesives
  • Compatible with your full nighttime routine—yes, even lip masks and night creams
  • Gentle enough for beauty lovers and reliable enough for men with facial hair

Why tape your mouth at night?

Nasal breathing is how your body was designed to function—and mouth taping helps bring it back into rhythm. The science backs it up:

  • Better oxygen flow and energy levels
  • Higher nitric oxide production (which supports circulation and blood pressure regulation)
  • Improved oral health, reduced dry mouth, and fresher breath
  • Fewer sleep disruptions and deeper REM sleep
  • Less inflammation and stronger immunity

Can it treat sleep apnea?

Doz Mouth Tape is not a treatment for sleep apnea, and we don’t make any medical claims. While some users with mild sleep-disordered breathing feel better using mouth tape, it’s important to consult your doctor before using any product if you have or suspect sleep apnea.

Is it safe?

When used correctly, yes. Doz wellness was created with comfort in mind. Our design is breathable and secure without being harsh. If you have respiratory concerns or conditions, check with your healthcare provider first.

Can I use it with my skincare?

We don’t recommend it. Doz wellness was intentionally designed not to be worn over skincare products. Many tapes on the market try to multitask but combining adhesive with creams, serums, or oils can clog pores, irritate sensitive skin, or cause the tape to slip.

To get the best results (and the gentlest removal), apply Doz mouth tape to clean, dry skin only no balms or lip masks underneath.

Does it work with beards or facial hair?

Yes! We tested it on facial hair to ensure a gentle hold without pulling or discomfort. Stubble-friendly and beard-safe.

Does it help with snoring?

Yes—many users report reduced or eliminated snoring caused by mouth breathing. By supporting nasal airflow, Doz helps prevent the vibrations in your throat that cause snoring.

Who’s it for?

Anyone looking to upgrade their sleep and simplify their wellness routine. Whether you’re focused on beauty, better rest.

  • Light sleepers
  • Skincare lovers
  • Men, women, and anyone curious about sleep wellness

How many come in a pack?

Each box of Day Six includes 30 easy-to-use strips your month-long path to better sleep.

Shop now at dozwellness.com or find us on TikTok Shop. You might also spot us at your favorite Pilates studios, boutique wellness shops, and select events in Orange County stay connected for updates.